Mina Starsiak Hawk’s Body Transformation Story”

The talented star of HGTV‘s “Good Bones,” Mina Starsiak Hawk, has won over viewers with her amazing DIY abilities and house makeovers. She gained notoriety in 2021, though, when she talked openly about choosing to have plastic surgery, including a stomach tuck and liposuction, after the birth of her second child. Starsiak Hawk’s candor about her physical metamorphosis has been both moving and divisive, igniting debates on parenthood, body image, and the road to self-acceptance.

The HGTV show Good Bones stars Mina and her mother Karen E. Laine. Real estate agent Mina and former lawyer mom Karen run a home remodeling company in Indianapolis with the goal of reviving their favorite neighborhoods one house at a time. The show follows the professional team as they purchase seriously damaged homes, occasionally strip them down to the studs, and remodel them beautifully. Along with Karen, Mina was a prominent participant in the HGTV event series A Very Brady Renovation. She has additionally participated in HGTV’s Rock the Block.

Since 2016, Mina Starsiak Hawk has become a well-known face on the popular HGTV series “Good Bones.” She has turned run-down homes in Indianapolis into breathtaking modern works of art with her mother, Karen Laine, gaining her recognition online and a devoted following.

Embracing Plastic Surgery After Motherhood: Starsiak Hawk announced her desire to get plastic surgery after the birth of her second child, Charlotte Hawk, in September 2020. She was open about the reasons for her decision, noting both cosmetic considerations and the toll her physically hard job as a home restorer had placed on her body.

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A post shared by Mina Starsiak Hawk (@mina_starsiak_hawk)

Fighting Diastasis Recti: Starsiak Hawk experienced diastasis recti, a condition in which the abdominal muscles separate and cause the stomach to protrude, during her second pregnancy. She decided to have plastic surgery as a result of how severe this problem was.

The Mommy Makeover Experience: In December 2020, Starsiak Hawk underwent a mommy makeover, choosing to get a stomach tuck, liposuction, and have her C-section scar removed. She opened up to her admirers about her experience in an effort to lower expectations and spread the word about body positivity.

Transformation: Starsiak Hawk openly documented her experiences on social media during the difficult recuperation period following plastic surgery. She expressed gratitude for feeling like herself again and for gaining strength despite the difficulties.

She told to indys.com, I have always hovered between 130-140 lbs, never really counting calories, or living on a scale. After my son Jack was born, I evened out around 150 pounds. Then two years later after Charlie, and IVF, I naturally went to around 160 pounds. And again, it was never the number that bothered me. I felt like I was in a body that wasn’t mine; like I was wearing a suit that belonged to some other human.

I did what most people do; I tried to eat healthier, I worked out more. I started Orange Theory religiously 5 times a week for about a year. I created an amazing sense of accountability with my regular people there and, I’m sure, dramatically improved my cardiovascular health! But my body FELT the same. It LOOKED the same. I was used to being STRONG and hadn’t felt that way in almost 5 years.

Then….covid. And everything changed. I couldn’t stick with my regular workout routine which, turns out, was the best thing that ever happened to me.

Combining Surgery and Workout: Under the direction of her husband Steve Hawk, a professional personal trainer and nutritionist, Starsiak Hawk’s bodily change was not entirely the result of surgery; she also undertook a workout regimen, including weightlifting.

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A post shared by Mina Starsiak Hawk (@mina_starsiak_hawk)

Starsiak Hawk was praised and criticized for being honest about her transition, but she persisted in her conviction that each person’s journey is individual and worthwhile. She emphasized the value of perseverance and hard effort in reaching personal goals while encouraging body positivity and self-acceptance.

Sincerity, tenacity, and self-empowerment have been hallmarks of Mina Starsiak Hawk’s quest toward a new physical appearance, which has included weight loss and plastic surgery. Her candor about her challenges and victories has motivated many, inspiring them to value their individuality and pay attention to their physical and emotional health. Starsiak Hawk continues to defy social expectations and promote discussions about self-love, parenthood, and body image by sharing her experience.